Book your time

Develop skills in passing, tackling and positional play

Check out our availability and book the date and time that works for you

Booking with the right coach

Coach

Leighton Spelman

Strength & Conditioning:

- Sport Specific Programming

- Sport Skills (Rugby League & Union, Basketball)

- Strength & Power

- Group Coaching

Coach

Kiri Spellman

Strength & Conditioning;

- Speed & Mechanics

- Sport Specific Programming

- Injury Rehabilitation & Strength

- Mobility & Stretch Techniques

Healthy Habits & Sports Nutrition

Relaxation & Sports Massage