Book your time

Check out our availability and book the date and time that works for you

Booking with the right coach

Coach

Leighton Spelman

Strength & Conditioning:

- Sport Specific Programming

- Sport Skills (Rugby League & Union, Basketball)

- Strength & Power

- Group Coaching

Coach

Kiri Spellman

Strength & Conditioning;

- Speed & Mechanics

- Sport Specific Programming

- Injury Rehabilitation & Strength

- Mobility & Stretch Techniques

Healthy Habits & Sports Nutrition

Relaxation & Sports Massage